
FUNCTIONAL NUTRITION COACH
Live the lifestyle you were made forYou deserve an abundant life filled with energy,
free from inflammation and pain.
You are unique, and so are your nutritional needs. A functional nutritionist delves deep into your health history, lifestyle, and genetic makeup to craft a customised nutrition plan tailored specifically to you.
This personalised approach ensures that you’re not just following a generic diet but one that is scientifically designed to address your unique health challenges and goals.
You can, naturally, reverse some of the negative effects of an unhealthy lifestyle.

TYPE 2 DIABETES REVERSAL
Type 2 diabetes can often be reversed by adopting a low-glycemic, nutrient-dense diet and regular physical activity, you can improve insulin sensitivity and lower blood sugar levels.

WEIGHTLOSS & MAINTENANCE
Natural weight loss focuses on sustainable, healthy habits rather than quick fixes.

METABOLIC SYNDROME
Metabolic syndrome is a cluster of conditions, including high blood pressure, high blood sugar, excess body fat, and abnormal cholesterol levels.

LCHF Sport Nutrition
Low-carb, high-fat (LCHF) nutrition supports athletes by enhancing fat metabolism and providing sustained energy. This approach can improve endurance, reduce inflammation, and aid in faster recovery.

Hormone Balancing
Hormone imbalances can affect energy, mood, and overall health. Functional medicine aims to restore hormonal harmony by addressing underlying issues and supporting the body’s natural regulatory mechanisms.

Inflammatory Diseases
Inflammatory diseases, such as arthritis and autoimmune conditions, can be managed by reducing inflammation through diet and lifestyle changes.
Real Solutions. For Real People. Who Eat Real Food.







Take your first step to a healthier lifestyle.
You deserve it.
You deserve an abundant life filled with energy, free from inflammation and pain.
Our 12 week “Starter Program” will set you on the path to make better lifestyle choices from meal planning and shopping habits to cooking tips and exercises, you will have access to all the tools you need.
You will also have access to a weekly check-ins, accountability groups and 1 months supply of supplements to get you started on your journey.

YOUR 12 week LAUNCH PLAN INCLUDES:
1hr Initial Consultation
Functional Health – analysis and planning
2 meal plans per month (sent bi-weekly)
Recommended shopping list
Suggested basic exercise plan (sent bi-weekly)
Weekly 30 min check in (telephonic)
Bi-weekly follow up analysis
WhatsApp Support
Starter pack with supportive natural supplements (1 month supply)

MONTHLY MAINTENANCE INCLUDES:
2 meal plans per month (sent bi-weekly)
Recommended shopping list
Suggested basic exercise plan (sent bi-weekly)
Weekly 30 min check in (telephonic)
Bi-weekly follow up analysis
WhatsApp Support
Discount on Zenco Supplements.
Let’s do this together
I am Carol-Ann, a Functional Nutritionist with an unwavering passion for guiding individuals towards health.
I have an extensive 26-year background in the health industry and dedicated focus on nutrition for the past 15 years. My journey is not just professional but deeply personal, having navigated through weight challenges, IBS and Fibromyalgia.

THE TEAM BEHIND YOUR GOALS
Zenco Lifestyle works together with a team of professionals who are as invested in your success as you are.

Willie Louw - Personal Trainer
14 years in the fitness industry:
▫️HIIT Training
▫️Strength & Conditioning Programs
▫️Running
▫️Triathlon
▫️Trail Running
▫️Weight Loss

Dr Friedel Olckers - Therapist
It is not good enough that you are barely holding on/surviving. I want you to thrive and bloom in every facet of your life. May you know that there is so much more in life than just to ‘survive’. I would like to unlock your full potential with you.

Carol-Ann King - Functional Nutritionist
Let’s join forces, break free from unrealistic standards and make your wellness journey a personalised, achievable adventure.
It is about finding balance in every step of your unique journey. At ZenCo, we offer comprehensive lifestyle advice and professional coaching from real people.